Community of Practice

30 minute Community of Practice Sessions

Olga Trujillo and I decided to set up a Community of Practice last year. 

We know it is easy to let our good intentions to practice slip over time. So this is one way to keep up your mindfulness practice in a supportive and nourishing space, maybe even connecting with fellow participants. 

In 2023, we ran two series of regular, free, live practice sessions on Zoom. 

As a new initiative, this started small, but hopefully will become a growing community ☺️.    

There is no charge, no need to book, an opportunity to attend as and when you wish, just one or two or the full series.

It’s just a free drop in session for half an hour a week.  

Although this is aimed initially at those who have attended our 8 week courses, of course we absolutely welcome anyone who may be interested in joining us. It may also be a fantastic opportunity for someone to experience mindfulness practices for the first time and perhaps consider joining one of our courses afterwards.  

So please feel free to come on Zoom with friends/family. 

Our third series will run from 29th January to 4th March 2024.

Every Monday 6.00-6.30pm (UK time) on zoom.

The practices consist of a short intro from either Olga or myself with a related guided mediation, followed by space for optional enquiry.   

We record and post all our guided meditations on You Tube, so you can always listen to them here.

Here is the Zoom link for the sessions.

Meeting ID: 846 8435 6068
Passcode: 099286

Watch the first series of our Community of Practice Sessions..

It is also posted on my Instagram account.

I will also be setting up a confidential WhatsApp group to send weekly reminders when the sessions are running and the YouTube links for the recordings. I won’t automatically assume you would like to get reminders, as you can join the zoom sessions by just clicking on the link instead. If however, you are interested, then please just let me know and send me your mobile telephone number. And just to reassure you, this will allow you to receive the messages from us without others receiving your contact details, except Olga and me. 

You are also welcome to leave the WhatsApp list at any time.